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Nutritional Supplements

A collection of supplements information resources

Supplement Articles

Creatine

Creatine: Not Just a Sports Nutrition extra
In this article, we examine some additional properties of creatine, such as its effects on growth hormone release, homocysteine and chronic fatigue syndrome, as well as other important issues surrounding this supplement, such as its safety.

What's in your creatine: Part 1
A shocking report by Will on the impurities in creatine products.

Creatine 101
Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and other athletes use to gain strength and muscle mass. Nothing could be further from the truth.

An interview with Will Brink on losing weight, his e-book Diet Supplements Revealed, and fitness
Great article/interview to promote DSR. Feel free to reformat to suite for own site's look, and don't foget to use your affiliate link.

Protein

The Whey It Is
If there is one thing that continues to perplex me, it is the disparity between how popular whey protein is (thanks in large part to yours truly) and how much confusion there is regarding this immensely popular supplement.

Nutritional myths that just won't die: Protein
Will covers some of the most common misconceptions regarding protein and the athlete.

The (Partial) Vindication Of Soy Protein
So why does soy have such a bad reputation among bodybuilders? On the surface, it would appear that soy protein is pretty lousy stuff for most athletes. Soy protein has a low BV score of 74. What does that mean? There are several ways of assessing protein quality.

Review - Diet Supplements Revealed from Will Brink

In the weight loss and diet supplement industry it's incredibly difficult to find unbiased, neutral information from a genuine expert - who's not actually selling weight loss supplements! That's why Will Brink's awesome "Diet Supplements Revealed" stands out so much as real "must have" information for anyone interested reducing body fat.

Will is one of, if not THE, top sports supplement expert in the USA today. And he has all the necessary credentials and knowledge to back up his opinions on just about all the weight loss supplements being sold currently. He is a top consultant, author, industry expert, highly regarded researcher and trainer - who's clients include high level athletes, big name stars, SWAT and Navy Seal special operations teams etc.

In Diet Supplements Revealed you'll find just about all of Will's immense knowledge of fat loss condensed into an easy to read, and easy to put into action guide. Not only does Will explain in simple terms which diet supplements actually work (proving once and for all that you can't believe the weight loss marketing hype), but he also lays out for you a simple road map to achieving very low body fat levels - which is of course the REAL goal in what we refer to as "weight loss".

Diet Supplements Revealed impressed me immensely. It's obvious from reading it that Will knows his stuff, and even more obvious that I would never have known which supplements to buy without reading this. It saved me money from my very next supplement purchase!

I can say with a very high degree of certainty that probably 90% of "diet supplement consumers" are currently throwing most of their money away on supplements that do not work - which makes Will's information obligatory reading in my book!

Besides this you can access Will's private "Inner Ring" (this is an amazing free bonus, exclusive to Diet Supplements Revealed owners) in which you can actually speak directly with Will, asking him questions about all aspects of losing body fat (don't take this lightly, formal consultancy with Will would otherwise cost you a few hundred dollars an hour), plus a whole bunch of other really cool tools such as exercise videos, meal and calorie planners etc.

In summary, fantastic information that I can fully and whole heartedly recommend - definitely an invaluable and must have resource if you are serious about losing fat. Click here to learn more about Diet Supplements Revealed.

Home Page
Be more successful with your Body for Life Challenge, check out our free Tips and Tricks, or just browse the collection of fitness and body building information here at Building Body for Life.com

Training
Call it Body Building, weight training, pumping iron...Bill Phillips calls it the Training For LIFE Experience and it goes BEYOND and "normal" workout! Try it!

Exercise Equipment
Exercise equipment to sculpt your body for life covers a wide range of topics, body parts, and nutritional needs (just to name a few!) but one thing is for sure... You're gonna need SOME workout gear!

Weider Crossbow
The Platinum Crossbow is a nice complement to a set of free weights for those who want to HIIT all the muscle groups...I wanted a flexible piece of fitness equipment to exercise at home on.

Nutrition
By far the biggest "challenge" in the Body for Life Challenge is eating properly. Fat loss, energy levels, muscle gains all depend on it. Here you will find tips and tools to help get it done.

Healthy Recipes
Be more successful with your Body for Life Challenge, use the recipes and meal plans to eat healthy and nutritious meals, or just browse the collection of fitness and body building information.

Supplements
Supplements can play a useful role in training when implemented in a rational, educated manner. They can also be purchased at significant discounts on the net.

Library
Be more successful with your Body for Life Challenge by learning as much as you can with our fitness books library. These are recommended (and some required!) reading / viewing selections.

BFL on eBay!
Body for life on eBay has great deals on many EAS and Body for LIFE products and lots of hard to find items too!

Building upon Body for Life!