Featured BFL Resource:
Man, what can I
tell you?
I am a huge
fan of Will Brink's
work!
I recently read
his Muscle
Building Nutrition
E-book. Wow,
270+ pages crammed
with high quality
content. It's almost
3 E-books in one.
As if that was not
enough, when you
purchase MBN, you
get free access to
an amazing members
area, this is NOT
like the normal junk
bonuses you receive
with some products.
This members area
was BFLer's dream,
you get 24/7 support
on diet, training
and supplements from
a human, not to
mention one on one
access to Will
himself who is on
the forum in the
members area every
day.
You also get access
to a huge array
of tools
designed to help you
pack on some serious
mass, like for
example a diet
planner to keep
track of your
progress, a
nutrition database,
members only
articles, online
exercise videos, a
meal and calorie
planner and a
incredibly well
organized forum
packed with
information on
gaining mass. It has
over 300 brand name
supplement reviews
on it and that's
just to start with.
I highly
recommend it -
Check it for FREE
here.....
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Must Have Fitness Books:
Bill Phillips started a
fitness revolution back in
1990. Since then, the Body
for LIFE Challenge has
changed the lives of
countless individuals.
If you don't have
these books, I highly
recommend them. After all,
this IS a site about
the Body for LIFE books:
Home Page
Be more successful with your Body for Life Challenge, check out our free Tips
and Tricks, or just browse the collection of fitness and body building
information here at Building Body for LIFE.com
Training
Call it Body Building, weight training, pumping iron...Bill Phillips calls it
the Training For LIFE Experience and it goes BEYOND most "normal" workouts! Try
it!
Exercise Equipment
Exercise equipment to sculpt your body for life covers a wide range of topics,
body parts, and nutritional needs (just to name a few!) but one thing is for
sure... You're gonna need SOME workout gear!
Weider Crossbow
The Platinum Crossbow is a nice complement to a set of free weights for those
who want to HIIT all the muscle groups...I wanted a flexible piece of fitness
equipment to exercise at home on.
Eating and Nutrition
By far the biggest "challenge" in the Body for Life Challenge is eating
properly. Fat loss, energy levels, muscle gains all depend on it. Here you will
find tips and tools to help get it done.
Healthy Recipes
Be more successful with your Body for Life Challenge, use the recipes and meal
plans to eat healthy and nutritious meals, or just browse the collection of
fitness and body building information.
Supplements
Supplements can play a useful role in training when implemented in a rational,
educated manner. They can also be purchased at significant discounts on the net.
Library
Be more successful with your Body for Life Challenge by learning as much as you
can with our fitness books library. These are recommended (and some required!)
reading / viewing selections.
BFL on
eBay!
Body for life on eBay has great deals on many EAS and Body for LIFE products and
lots of hard to find items too!
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developed by EAS and Muscle Media founder Bill Phillips. It's my personal "BFL
Resource Center" to succeed at things like:
Lactose-intolerant? You can still enjoy Myoplex...